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Stress & Time Management

Due to the nature of counseling and safety of our staff and students during these COVID-19 times, we will be offering our same quality services virtually until the university has entered Phase Green under the Covid-19 Response Plan.  For more information and to check current phase, please visit the Covid-19 Response Page.


Some books may be available through Boatwright and others are linked to Amazon but please choose whatever book store you would like to support!

Online Resources